Air Fryer Salmon with Maple Soy Glaze
3 Points, Weight Watchers
Ingredients
3 tbsp pure maple syrup
3 tbsp reduced sodium soy sauce, or gluten-free soy sauce
1 tbsp sriracha hot sauce
1 clove garlic, smashed
4 wild salmon fillets, skinless (6 oz each)
Directions
Combine maple syrup, soy sauce, sriracha and garlic in a small bowl, pour into a gallon sized resealable bag and add the salmon.
Marinate 20 to 30 minutes, turning once in a while.
Lightly spray the basket with oil.
Remove the fish from the marinade, reserving and pat dry with paper towels.
Place the fish in the air fryer, in batches, air fry 400F 7 to 8 minutes, or longer depending on thickness of the salmon.
Meanwhile, pour the marinade in a small saucepan and bring to a simmer over medium-low heat and reduce until it thickens into a glaze, 1 to 2 minutes. Spoon over salmon just before eating.
Skillet Method
Use this skillet version if you don't have an air fryer.
Nutrition
3 Cals: 292 Protein: 35 Carbs: 12 Fats: 11
Serving: 1 salmon fillet, Calories: 292 kcal, Carbohydrates: 12 g, Protein: 35 g, Fat: 11 g, Saturated Fat: 1.5 g, Cholesterol: 94 mg, Sodium: 797 mg, Fiber: 0.5 g, Sugar: 10 g